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We are Nashville's primary exclusive on and off ice hockey training facility. We focus on age appropriate development, the American Development Model, small area training, strength and conditioning, skill training and pushing limits. Our training techniques combined with our small ice surface pushes athletes to become the best version of themselves possible. 

    Upcoming LAB Programs:


    SANTA SHOWDOWN 3v3!!! 

    DEC 21 & 22

    Click on a program below to find out more information and to register



    3v3 Tourney at the Lab

    Saturday, December 21st, 2019
    8U -
    8:00 am – 12:30 pm
    10U -
    1:00 pm – 5:30 pm
    Sunday, December 22nd, 2019
    12U -SOLD OUT
    8:00 am – 12:30 pm
    14U -
    1:00 pm – 5:30 pm

    There will be a maximum of 4 teams in each division. Teams will consist of no more than 7 players (6 skaters and a Goalie). Players can play up one division if they’d like, but no more than one division.

    Minimum of 4 games per team. Each game will be 24 minutes long with a two minute shift change and a running clock. Round Robin games can end in a tie; however, playoff/elimination games must have a winner and will be decided in a 5-minute sudden death overtime.

    Players must wear full hockey gear. Jerseys will be provided and kept. Please contact Allie at with any additional questions.

    $450/TEAM -




    The LAB

    The Hockey Lab is a 3-on-3 size sheet of ice, similar to the pads up north. We are a "warehouse facility" with a focus on training kids of all ages and skill levels to take them to the next level. We offer Membership Classes & Packages, private training, 3v3 Tournaments, clinics and training camps, and also team bookings. We are equipped with ice, off-ice shooting lanes, turf, and a functional movement weight training room. We have 2 locker rooms, a classroom for video, camps, and teams, plus an area for parents.

    We are located at:

    547 Mt. Hope Street Franklin, TN 37064
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    Contact Us

    Contact Us

    The Hockey Lab

    Phone: 612-323-9613

    The Lab's 3v3 Halloween Spooktacular

    Training during an on ice session

    The Lab

    547 Mount Hope Street
    Franklin, TN 37064